OOTD from the @oldnavy x @altuzarra collab. OOTD from the @oldnavy x @altuzarra collab.
Last year I lost a friend to breast cancer. In 20 Last year I lost a friend to breast cancer.

In 2026 it is easy to feel like breast cancer is a beatable disease. And a lot of the time it is. But we have to be careful not to let that thinking make us forget that people are still dying from it. This past year our friend group has felt her absence in ways that are hard to put into words.

I am a busy person, and I do not always prioritize my health the way I should but this summer I booked my mammogram and I made sure not to reschedule it.

It is never a fun experience. But St. Tammany Women’s Pavilion does a beautiful job; the atmosphere is calm, the robes are warm, and they make something uncomfortable feel a little more manageable.

If you take one thing from this post let it be this.  Get checked. Make early detection a priority. If your provider is recommending a preventative screening, then get it done. Your health is your wealth. Not just because you want to live a long life but because you want the quality of that life to be worth living. Early detection saves lives.

Book the appointment.
Every time I bring up hashtags someone tells me th Every time I bring up hashtags someone tells me they do not work anymore.

Here is my take. Hashtags are still live on Instagram and they are still one of the main ways people search through the platform. Until Instagram tells us they are done I am going to keep using them, intentionally.

What has changed is how you should be using them.

Instagram has officially capped hashtags at 5 per post. Instagram made this change deliberately because stuffing 20 to 30 generic tags into every post was not serving anyone. Hashtags are no longer a reach tool. They are a clarity tool that helps the algorithm understand what your content is about.

5 intentional hashtags beat 30 random ones every single time.

Here is how to pick yours:

-Think about your niche, your audience, and your location
-Think about what someone would actually search — not what you would call your post
-A clown costume post might use #halloweencostume or #cosplay instead of #clowncostume because that is what someone searching for inspiration is actually typing

One more thing most people are missing. Instagram is leaning heavily into SEO and keyword search now. The words in your caption are doing work that hashtags used to do. Write descriptively and use natural language your audience would actually search. The algorithm is reading your words so give it something to work with.

Save this before you write your next post.
More digital strategy every Tuesday — follow along so you do not miss it.
As I’m planning out this years Halloween photo sho As I’m planning out this years Halloween photo shoot I had to circle back to this gem. I think this year will top it. I think 🤔 #halloween #costume #crystalball #cosplay #spookyseason👻
@tiffanitrancalix throws the best parties… #90snig @tiffanitrancalix throws the best parties… #90snight #justagirl
We’ve never met a theme we didn’t like. #october # We’ve never met a theme we didn’t like. #october #costumeseason #90snight
@blaumshavemorefun sent me this reel from @_memoir @blaumshavemorefun sent me this reel from @_memoirsofatraveler and I have never found a better description of my life. Every night out dancing ends with a PT appointment with @therapeuticbydesignpt the next week.  These knees are not 22 anymore.
The truth is I’m in a better mood when I like my o The truth is I’m in a better mood when I like my outfit #mirrorselfie
Gift guides are one of the most powerful tools a c Gift guides are one of the most powerful tools a creator has during the holiday season — and most people are not using them.

This is part one of two. Today we are talking about gift guides for creators. Next Tuesday we are talking about gift guides for retail businesses and small business owners. Save both.

Here is what a well built gift guide actually does for you as a creator:

	•	Drives affiliate revenue through platforms like LTK, ShopMy, Amazon Associates, Collective Voice, Mavely, and Howl
	•	Lives on your blog with its own URL so you own it and it keeps working long after the holidays
	•	Gives you content to distribute across every platform including two Pinterest pins per guide — one to your LTK post and one to your blog
	•	Opens the door to add gift guides as a bonus deliverable in brand collab pitches — and yes, services count too

Start by planning your categories. Gifts for her. Gifts under $50. Stocking stuffers. The more specific the guide the more useful it is — and useful content gets saved and shared.

The creators who win the holiday season start building now.

Save this and start planning your first guide this week.
More digital strategy every Tuesday — follow along so you do not miss it.
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At Home, Entertaining, Food · January 17, 2018

Soup Season – Coffee and Perspective

Each month I have a standing day date with two of my friends for Coffee and Perspective.  It’s been such a great experience for all of us since we started doing it in the early fall.  We share a lot of similar beliefs on raising kids, politics and so on so it is a great time to get to share thoughts and feelings with like minded ladies.  They have also become a sounding board for my Blog.

It’s important to surround yourself with people who support you and want to see you succeed.  Sometimes in relationships it’s harder than you think to find people that are invested in your success and make time to be a part of your dreams.  They say to build a village and love them hard and that is what I am trying to do with these ladies.  It’s been amazing to hear their ideas and support mine and brainstorm with me.  They are both the epitome of friends that want you to be successful.  I think in any good relationship when they succeed you all succeed.

I asked them at our last coffee and perspective date I asked them if they wanted to be a part of a new post I was creating.

Winter makes me think of soup.  It has been so cold here recently that soup and oatmeal have been things I am craving.  I don’t know why but it just feels like it sticks to your bones and warms you up from the inside.

Tiffany – This soup is one of our family favorites.  All of us love it and I get no complaints from the boys of Big Daddy when I make it.  It is the perfect combination of sweet and spicy and it is hearty enough to have for a meal.  It gives me all the southern feels when I make it.  I usually serve it with Caesar salad with a little bit of roasted chicken on top.

Sweet Potato and Andouille Sausage Soup

4 to 6 large sweet potatoes
1 package of andouille sausage (we love Richards)
1 large onion, chopped
4 cloves of garlic, chopped
1/4 tsp cayenne pepper
1 container of chicken stock
1/2 cup cream (Whole 30 or Paleo use plant milk or lactose free cream)
salt
chives

Roast your sweet potatoes in the oven until soft in the center.  I usually do this at 400 degrees for about 60 to 90 minutes.  When the sweet potatoes are cool remove the skins and set aside.  In a food processor grind andoullie sausage down until it is in pieces like bacon bits.  Add to stock pot cook down.  When it is finished cooking remove from stock pot with a slotted spoon so you leave the dripping behind.  Add onions to pot and brown.  Add garlic when onions are almost finished cooking.  To your pot add the sweet potatoes, cayenne and chicken stock and lightly bring to a boil.  Simmer on low for 20 to 30 minutes.  Using an immersion blender, blend down the sweet potato mixture.  Add salt to pot, cream and cooked sausage.  Cook for another 10 minutes, top with chives and serve.

 

Kayla –  This soup is Whole 30 compliant which was great because as a family we were doing a Whole 30 January.  Everyone in our family loved it.  Avocados are one of our favorite foods.

Chicken Avocado Lime Soup

3 chicken breasts
1 tbsp. olive oil
1 cup green onions, chopped
2 jalapenos
3 garlic cloves, chopped
1 large container of chicken broth
2 roma tomatoes
1/2 tsp cumin
salt and pepper
1/3 cup cilantro
3 tbsp. lime juice
3 avocados

In a stock pot add olive oil and green onions and jalapenos.  Add garlic and sautee for a few seconds.  Add chicken broth, tomatoes, cumin, salt, pepper and chicken breasts.  Bring to a boil and reduce heat and simmer until chicken is cooked through.  Shred chicken and return to stock pot.  Add cilantro and lime juice.  Just before serving add in avocados.  Serve with tortilla chips, cheese or sour cream if desired.

Karen –  Filling and delicious!  This soup was Whole 30 compliant even though we aren’t doing Whole 30 it was one of the best soups we have made.  Also, the whole family loved it.

Zuppa Toscana

2 tbsp. ghee
1 pound Italian sausage, no casings
4 cloves garlic, minced
1 tbsp. Italian seasoning
1 tsp red pepper
6 cups chicken broth
7 medium red potatoes, large dice
5 oz kale, chopped
large can of coconut milk
salt and pepper

In a stock pot melt ghee.  Add Italian sausage and cook for 5 to 7 minutes.  Add onion, Italian seasoning and red pepper.  Cook for about 3 to 5 minutes.  Add garlic and stir a few times before adding chicken broth and potatoes.  Bring to a boil and then reduce heat and simmer for 10 minutes.  Add Kale and coconut milk and simmer for an additional 5 minutes or until the potatoes are soft to poke with a fork.  Add salt and pepper to taste and serve.

Photo Credit to Unsplash.

 

In: At Home, Entertaining, Food · Tagged: coffee and perspective, foodie, foodie blog, friends, lifestyle blog, love your tribe, soup, soup recipes, soup weather, village, we five kings blog, winter soup recipes

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I'm Tiffany. Although some of my favorite people call me Tippy. My favorite color is pattern. Seriously, I've never met a pattern I didn't like. My style is as bold as my personality and you should never trust my hair color. I am all about size inclusive style on a Nordstrom Sale budget.
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OOTD from the @oldnavy x @altuzarra collab. OOTD from the @oldnavy x @altuzarra collab.
Last year I lost a friend to breast cancer. In 20 Last year I lost a friend to breast cancer.

In 2026 it is easy to feel like breast cancer is a beatable disease. And a lot of the time it is. But we have to be careful not to let that thinking make us forget that people are still dying from it. This past year our friend group has felt her absence in ways that are hard to put into words.

I am a busy person, and I do not always prioritize my health the way I should but this summer I booked my mammogram and I made sure not to reschedule it.

It is never a fun experience. But St. Tammany Women’s Pavilion does a beautiful job; the atmosphere is calm, the robes are warm, and they make something uncomfortable feel a little more manageable.

If you take one thing from this post let it be this.  Get checked. Make early detection a priority. If your provider is recommending a preventative screening, then get it done. Your health is your wealth. Not just because you want to live a long life but because you want the quality of that life to be worth living. Early detection saves lives.

Book the appointment.
Every time I bring up hashtags someone tells me th Every time I bring up hashtags someone tells me they do not work anymore.

Here is my take. Hashtags are still live on Instagram and they are still one of the main ways people search through the platform. Until Instagram tells us they are done I am going to keep using them, intentionally.

What has changed is how you should be using them.

Instagram has officially capped hashtags at 5 per post. Instagram made this change deliberately because stuffing 20 to 30 generic tags into every post was not serving anyone. Hashtags are no longer a reach tool. They are a clarity tool that helps the algorithm understand what your content is about.

5 intentional hashtags beat 30 random ones every single time.

Here is how to pick yours:

-Think about your niche, your audience, and your location
-Think about what someone would actually search — not what you would call your post
-A clown costume post might use #halloweencostume or #cosplay instead of #clowncostume because that is what someone searching for inspiration is actually typing

One more thing most people are missing. Instagram is leaning heavily into SEO and keyword search now. The words in your caption are doing work that hashtags used to do. Write descriptively and use natural language your audience would actually search. The algorithm is reading your words so give it something to work with.

Save this before you write your next post.
More digital strategy every Tuesday — follow along so you do not miss it.
As I’m planning out this years Halloween photo sho As I’m planning out this years Halloween photo shoot I had to circle back to this gem. I think this year will top it. I think 🤔 #halloween #costume #crystalball #cosplay #spookyseason👻
@tiffanitrancalix throws the best parties… #90snig @tiffanitrancalix throws the best parties… #90snight #justagirl
We’ve never met a theme we didn’t like. #october # We’ve never met a theme we didn’t like. #october #costumeseason #90snight
@blaumshavemorefun sent me this reel from @_memoir @blaumshavemorefun sent me this reel from @_memoirsofatraveler and I have never found a better description of my life. Every night out dancing ends with a PT appointment with @therapeuticbydesignpt the next week.  These knees are not 22 anymore.
The truth is I’m in a better mood when I like my o The truth is I’m in a better mood when I like my outfit #mirrorselfie
Gift guides are one of the most powerful tools a c Gift guides are one of the most powerful tools a creator has during the holiday season — and most people are not using them.

This is part one of two. Today we are talking about gift guides for creators. Next Tuesday we are talking about gift guides for retail businesses and small business owners. Save both.

Here is what a well built gift guide actually does for you as a creator:

	•	Drives affiliate revenue through platforms like LTK, ShopMy, Amazon Associates, Collective Voice, Mavely, and Howl
	•	Lives on your blog with its own URL so you own it and it keeps working long after the holidays
	•	Gives you content to distribute across every platform including two Pinterest pins per guide — one to your LTK post and one to your blog
	•	Opens the door to add gift guides as a bonus deliverable in brand collab pitches — and yes, services count too

Start by planning your categories. Gifts for her. Gifts under $50. Stocking stuffers. The more specific the guide the more useful it is — and useful content gets saved and shared.

The creators who win the holiday season start building now.

Save this and start planning your first guide this week.
More digital strategy every Tuesday — follow along so you do not miss it.
Through shaving, waxing, laser, threading this one Through shaving, waxing, laser, threading this one hair prevails. #thisis40 #thisisperimenopause #losinghaironmyhead #growingiteverywhereelse

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